Are you starting to feel like you’re losing your mind quarantined at home? Are you someone who isn’t good at meditation or quieting down or getting still? Well ME TOO!

Join me and Ruth Kim tomorrow at 11am PT/2pm ET for ten minutes where I’ll discuss a couple of tangible ways to bring some sanity, inner calm and a sense of balance to all this external destabilization. If you’re like me and you’re someone who feels really challenged by the demands of what this unique time is asking, jump on this call!

More about Ana here:

https://medium.com/@ana_78935

https://www.adlifedesign.com/