Applying Astrology + Mindfulness to Our Decision-Making Process
Do you ever feel exhausted from all the decisions you have to make? What to eat for lunch? What to spend the rest of your life doing? How to take care of your body? What to do to make money? What partner to get, keep, or break up with? Do you ever wonder how other people make decisions? Who is telling you what to do? What influences contribute to how you make decisions? How conscious of these influences are you?
This class will provide the humans in it with some time to look closely at the ways we have been making decisions. Then we’ll compare this to how we want to be making decisions. Through writing and reflecting, talking and being quiet, we’ll come up with a clear and simple list of personal priorities to take home as an aide for future decision making. Sarah will offer Astrology to illuminate our tendencies in decision-making, and mindfulness practices to (re)connect to our own inherent wisdom on how to live as a person on this particular planet.
About Sarah Fontaine: An astrologer and writer, Sarah Fontaine writes weekly horoscopes, offers one-on-one and couples astrology readings, and teaches classes (online and in person) that apply Astrology and mindfulness principles to essential facets of our lives. She breathes and drinks water and lives in San Francisco, and spends as much time with plants as possible. You can find out more about Sarah here at Existing Together and on Instagram at @existingtogether